Health Benefits of Coffee

A coffee a day can also keep the doctor away! New studies are showing that the negative assumptions about coffee, regarding health, are false. Coffee, in fact, can have some very positive effects on one’s health. Here are a couple of highlights:

  • Provides a large amount of a unique antioxidant that helps to reduce sugar absorbtion and therefore links to a reduced risk of diabetes.
  • Can help prevent oxidative damage to DNA by 12 percent.
  • Contains other antioxidants and acids which have a variety of positive health properties.

Aren’t you glad you love coffee? For more information, view the complete article: click here.